GRADING
Basic Self Defence
POOMSAE - Basic Pattern
OTHER
KICKING COMBINATION - Front kick + Front Kick + Hammer Kick + Double punch PATTERN (Poomsae) - COMING SOON BOARD BREAKING - Punch Sam-Jang Self Defence
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Il-Jang Self Defence
POOMSAE - Pattern 1
OTHER
KICKING COMBINATION - Front kick + Round Kick + Hammer Kick BOARD BREAKING - Hammer Kick Sah-Jang Self Defence (1 & 2)
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Ih-Jang Self Defence
POOMSAE - Pattern 2
OTHER
KICKING COMBINATION - Round Kick + Round Kick + Jumping Round Kick BOARD BREAKING - Knife Hit Oh-Jang Self Defence
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POOMSAE - Pattern 3
OTHER
KICKING COMBINATION - Front Kick + Side Kick + Side Kick BOARD BREAKING - Side Kick |
POOMSAE - Pattern 4
OTHER
KICKING COMBINATION - Front Kick + Round Kick + Back Kick BOARD BREAKING - Elbow Hit |
POOMSAE - Pattern 5
OTHER
KICKING COMBINATION - Front Kick + Round Kick + Round Kick Face + *Pause* + Jumping Side Kick BOARD BREAKING - Back Kick |
Yook-Jang Self Defence
POOMSAE - Pattern 6
OTHER
KICKING COMBINATION - Round Kick + Hammer Kick + Turning Kick BOARD BREAKING - Jumping Side Kick |
Chil-Jang Self Defence
POOMSAE - Pattern 7
OTHER
KICKING COMBINATION - Round Kick + Round Kick Face + Hammer Kick + Turning Kick + Back Kick BOARD BREAKING - Turning kick to the face |
Pal-Jang Self Defence
POOMSAE - Pattern 8
OTHER
KICKING COMBINATION - Double Kick + Turning Kick + Hook Kick + *Pause* + Jumping Front Kick BOARD BREAKING - Jumping Hook Kick |