Basic Self Defence
Sam-Jang Self Defence
OTHER
KICKING COMBINATION - Front kick + Front Kick + Hammer Kick + Double punch PATTERN (Poomsae) - COMING SOON BOARD BREAKING - Punch |
Il-Jang Self Defence
PATTERN (Poomsae) - Pattern 1
OTHER
KICKING COMBINATION - Front kick + Round Kick + Hammer Kick BOARD BREAKING - Hammer Kick |
Ih-Jang Self Defence
PATTERN (Poomsae) - Pattern 2
OTHER
KICKING COMBINATION - Round Kick + Round Kick + Jumping Round Kick BOARD BREAKING - Knife Hit |
Sah-Jang Self Defence (1)
PATTERN (Poomsae) - Pattern 3
OTHER
KICKING COMBINATION - Front Kick + Side Kick + Side Kick BOARD BREAKING - Side Kick |
Sah-Jang Self Defence (2)
PATTERN (Poomsae) - Pattern 4
OTHER
KICKING COMBINATION - Front Kick + Round Kick + Back Kick BOARD BREAKING - Elbow Hit |
Oh-Jang Self Defence
PATTERN (Poomsae) - Pattern 5
OTHER
KICKING COMBINATION - Front Kick + Round Kick + Round Kick Face + *Pause* + Jumping Side Kick BOARD BREAKING - Back Kick |
Yook-Jang Self Defence
PATTERN (Poomsae) - Pattern 6
OTHER
KICKING COMBINATION - Round Kick + Hammer Kick + Turning Kick BOARD BREAKING - Jumping Side Kick |
Chil-Jang Self Defence
PATTERN (Poomsae) - Pattern 7
OTHER
KICKING COMBINATION - Round Kick + Round Kick Face + Hammer Kick + Turning Kick + Back Kick BOARD BREAKING - Turning kick to the face |
Pal-Jang Self Defence
PATTERN (Poomsae) - Pattern 8
OTHER
KICKING COMBINATION - Double Kick + Turning Kick + Hook Kick + *Pause* + Jumping Front Kick BOARD BREAKING - Jumping Hook Kick |